Do I need a Health Coach?
If you answer “yes” to any of the below questions you will likely benefit by making an appointment with Dr. Saukin:
- Are you a child with a chronic illness who feels quite frustrated?
- Are you in high school or college and feel the need to improve your athletic abilities?
- Are you an elite athlete looking to improve your performance?
- Are you a serious recreational athlete looking to enhance your physique?
- Do you always put others’ needs ahead of your own?
- Despite strict diets and rigorous exercise regimens, do you ever feel frustrated that that the scale seems to be “stuck”?
- Do you have difficulty with yourself feeling frustrated that despite “eating healthy” you cannot seem to achieve your specific goal?
- Do you need help modifying certain habits (diet, smoking, exercising, sleeping habits, etc.)?
- Have you been diagnosed with certain allergies and feel overwhelmed?